Weigh In record (no journal entry) for 13 May 2011
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181.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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615 kcal
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Fat: 22.17g | Prot: 60.56g | Carb: 38.97g.
Breakfast: Protiplus. Lunch: Snack, Protiplus. Dinner: Olijfolie, Roerbakgroenten, Pangasius Reepjes Ah. Snacks/Other: Melk (Halfvol), Cola Light. more...
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2960 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 4 hours, Shopping - 3 hours, Desk Work - 4 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours. more...
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steady weight
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