Beemergs's Journal, 19 May 2011

180.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

---

1386 kcal

Fat: 28.06g | Prot: 41.20g | Carb: 239.44g.   Breakfast: Protiplus. Lunch: Protiplus. Dinner: Krabsalade, Meezadenbroodjes. more...

2382 kcal

Activities & Exercise: Sitting - 4 hours, Stretching (yoga) - 1 hour, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...