Beemergs's Journal, 31 May 2011

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Weigh In record (no journal entry) for 31 May 2011

179.9 lb Lost so far: 0 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2011:

1033 kcal

Fat: 48.23g | Prot: 46.96g | Carb: 99.80g. Breakfast: Pudding Vanille. Lunch: Komkommer (met Schil), Radijs, Protiplus. Dinner: Gegrilde Rode Paprika, Groene Olijven, Gevuld Ei, Guacamole. Snacks/Other: Crispy. more...

2408 kcal

Activities & Exercise: Sitting - 5 hours, Driving - 4 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

losing 9.3 lb a week

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Beemergs's Journal, 31 May 2011

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