Weigh In record (no journal entry) for 31 January 2020
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127.6 lb
Lost so far: 0.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2020:
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236 kcal
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Fat: 1.82g | Prot: 20.34g | Carb: 34.67g.
Breakfast: San Jacinto Requesón, Clara de Huevo, Nopal Asado, Señor Cactus Tostadas de Nopal con Ajonjolí. Lunch: Señor Cactus Tostadas de Nopal con Ajonjolí, Sanissimo Salmas (Paquete). more...
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losing 5.4 lb a week
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karla amador's weight history
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