Weigh In record (no journal entry) for 23 March 2013
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221.0 lb
Lost so far: 27.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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95 kcal
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Fat: 1.73g | Prot: 14.25g | Carb: 7.58g.
Lunch: Bell Peppers, Deli Fresh Shaved Chicken Breast. more...
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losing 11.2 lb a week
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