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I’ve been away for a week in France. Yes I drank wine and had some nice food but I’m still confused as to why the weight has gone on... ? They say you gain 3-5 pounds during a period, maybe that’s it?
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226.0 lb
Lost so far: 8.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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gaining 4.1 lb a week
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