Weigh In record (no journal entry) for 31 January 2020
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122.6 lb
Lost so far: 10.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2020:
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788 kcal
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Fat: 54.02g | Prot: 58.56g | Carb: 14.84g.
Breakfast: Atkins French Vanilla Shake. Lunch: Great Value Cream Cheese, Breakstone's Unsalted Whipped Butter, Green Giant Mashed Cauliflower Cheddar & Bacon, Keto Bread, Great Value Bacon, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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steady weight
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Zumba Queen 3's weight history
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