Weigh In record (no journal entry) for 14 September 2010
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190.7 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2010:
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792 kcal
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Fat: 36.53g | Prot: 106.02g | Carb: 19.13g.
Breakfast: Coffee, Protein Shake. Lunch: Mixed Nuts, Coffee, Protein Shake. more...
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gaining 3.3 lb a week
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Delboyfp's weight history
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