Weigh In record (no journal entry) for 23 March 2013
|
128.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2013:
|
1331 kcal
|
Fat: 79.40g | Prot: 83.06g | Carb: 66.49g.
Breakfast: Chocolate Peanut Butter Protein Bar, Egg, white rice. Dinner: beef ribs. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yo1174's weight history
|