Cclem's Journal, 23 March 2013

223.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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3000 kcal

Fat: 60.00g | Prot: 90.00g | Carb: 570.00g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...

2528 kcal

Activities & Exercise: Shopping - 5 minutes, Desk Work - 46 minutes, Resting - 16 hours and 9 minutes, Sleeping - 7 hours. more...