Weigh In record (no journal entry) for 31 January 2020
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242.1 lb
Lost so far: 33.7 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2020:
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306 kcal
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Fat: 10.53g | Prot: 8.01g | Carb: 45.98g.
Breakfast: Thé (Brassé), Oranges, Céréales Noix Chocolat, Activia Fusion Myrtille Açaï. more...
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gaining 1.5 lb a week
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 Comments
bravo jean-pierre et bonne journée
31 Jan 20 by member: domierckel
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