Weigh In record (no journal entry) for 31 January 2020
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127.4 lb
Lost so far: 35.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2020:
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274 kcal
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Fat: 7.43g | Prot: 13.45g | Carb: 38.04g.
Breakfast: Pancakes aux flocons d’avoine, Café. more...
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losing 0.8 lb a week
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