MarthaMcKinney's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
209.0 lb Lost so far: 0.2 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
220 kcal Fat: 2.50g | Prot: 49.00g | Carb: 1.00g.   Breakfast: 1/4 White Rotisserie Chicken (no Skin). more...
gaining 7.0 lb a week

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