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karensue73
Journal
23 Mar 13
karensue73's Journal, 23 March 2013
karensue73's Profile
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Weigh In record (no journal entry) for 23 March 2013
221.5 lb
Lost so far:
0.5 lb
.
Still to go:
91.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 March 2013:
889 kcal
Fat: 35.07g | Prot: 43.93g | Carb: 108.00g.
Breakfast:
nutri grain strawberry, Cold Stone Creamery Sweet Cream Coffee Creamer, coffee.
Lunch:
sour cream enchilada.
Dinner:
posole.
Snacks/Other:
Jolly Time popcorn.
more...
2500 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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