karensue73's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
221.5 lb Lost so far: 0.5 lb.    Still to go: 91.5 lb.    Diet followed poorly.

Diet Calendar Entries for 23 March 2013:
889 kcal Fat: 35.07g | Prot: 43.93g | Carb: 108.00g.   Breakfast: nutri grain strawberry, Cold Stone Creamery Sweet Cream Coffee Creamer, coffee. Lunch: sour cream enchilada. Dinner: posole. Snacks/Other: Jolly Time popcorn. more...
2500 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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