Weigh In record (no journal entry) for 14 September 2010
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257.0 lb
Lost so far: 12.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2010:
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1322 kcal
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Fat: 42.87g | Prot: 68.10g | Carb: 186.32g.
Breakfast: banana. Dinner: sweet potato, zucchini, eggplant, Lite Sweet Vidalia Onion Salad Dressing, tomato. Snacks/Other: Blue bunny sweet freedom, Banana, Strawberries, Pure protein creamy vanilla, coke zero, sargento string cheese, Kashi fruit & grain - dark chocolate, orange. more...
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losing 18.2 lb a week
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 Comments
Yay!!!!!!!!!!!!!!!!! You can do it!
14 Sep 10 by member: hehlh01
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