Weigh In record (no journal entry) for 23 March 2013
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185.2 lb
Lost so far: 24.4 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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417 kcal
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Fat: 11.37g | Prot: 15.72g | Carb: 66.68g.
Breakfast: Original English Muffins, 1% Fat Milk, Strawberry Jam, Creamy Peanut Butter. more...
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steady weight
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porterj31's weight history
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