Weigh In record (no journal entry) for 31 January 2020
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141.1 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 January 2020:
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398 kcal
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Fat: 15.54g | Prot: 13.26g | Carb: 50.74g.
Lunch: Huntley & Palmers Litebread. Dinner: Stuffed Zucchini. Snacks/Other: Much Moore Marvels Icecream, PAM Cornet Cone, Ferrero Rocher. more...
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losing 2.2 lb a week
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