X96malicki's Journal, 14 September 2010

255.2 lb Lost so far: 16.7 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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2681 kcal

Fat: 80.00g | Prot: 101.00g | Carb: 372.00g.   Breakfast: Luna Bar - Chocolate Raspberry, Ham & Cheese Croissant. Lunch: pizza hut breadstick, 6" Pepperoni Personal Pan Pizza. Dinner: Whole Grain Baguette, Sourdough Soup Bowl, Low Fat Chicken Noodle Soup. Snacks/Other: Slow Churned Rich & Creamy Light Rocky Road Ice Cream, Right Bites Fudge Shoppe Mini Brownies 100 Calorie Pack. more...

3306 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...