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the same few pounds keep bouncing back and forth! school + multiple weekend trips in a row is doing me in. oh well ¯\_(ツ)_/¯
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157.5 lb
Lost so far: 29.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2020:
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1783 kcal
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Fat: 76.71g | Prot: 72.38g | Carb: 193.83g.
Breakfast: Egg, Coffee with Cream and Sugar. Lunch: Bertolli Marinara Sauce, Olive Oil, Whole Foods Market Zucchini Noodles, Chobani Greek Yogurt Peach on The Bottom, Great Value Mini Pretzel Twists, Johnsonville Three Cheese Italian Style Meatballs. Dinner: White Table Wine , McDonald's Chicken McNuggets (10 Pieces), Shoppers Value Mixed Fruit, Calavo Avocado, Hummus, Mission Carb Balance Whole Wheat Tortilla (70g). more...
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1740 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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 Comments
It might just body water 💦 when your lady cycle is approaching. ;)
30 Jan 20 by member: jinajina0202
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