Weigh In record (no journal entry) for 30 January 2020
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175.0 lb
Lost so far: 7.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2020:
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489 kcal
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Fat: 20.77g | Prot: 12.30g | Carb: 68.63g.
Breakfast: Cuties Mandarin Orange, Chocolate Muffin. more...
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losing 5.6 lb a week
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haily moore's weight history
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