|
I’m not far from my goal
|
132.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2020:
|
1904 kcal
|
Fat: 106.82g | Prot: 72.88g | Carb: 169.06g.
Breakfast: Turkey, Egg Omelet , Baby Spinach. Lunch: Chick-fil-A Chicken Sandwich. Dinner: Hershey's Sundae Pie, Burger King Whopper Jr. Sandwich. Snacks/Other: Taco Bell Cheesy Fries, Peanut Butter, Sara Lee Honey Wheat Bread. more...
|
losing 24.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xoelyy1's weight history
|