Penny4's Journal, 13 September 2010

346.0 lb Lost so far: 4.0 lb.    Still to go: 196.0 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 60.00g | Prot: 51.00g | Carb: 140.00g.   Breakfast: Nutty Bar. Lunch: Mountain Dew 12 0z, Buck Double. Dinner: McDouble. more...

4548 kcal

Activities & Exercise: Sleeping - 12 hours, Resting - 2 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 8 hours. more...