Weigh In record (no journal entry) for 23 March 2013
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148.6 lb
Lost so far: 17.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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631 kcal
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Fat: 33.78g | Prot: 46.26g | Carb: 34.00g.
Breakfast: Original Spur Burger. Dinner: Sole (Fish). more...
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losing 4.6 lb a week
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GillyBean_07's weight history
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