Weigh In record (no journal entry) for 22 February 2018
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1407 kcal
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Fat: 71.12g | Prot: 59.70g | Carb: 130.04g.
Breakfast: Молоко, Сыр Моцарелла, Хлеб Черный. Lunch: Continente Esparguete de Trigo Integral, Приготовленные Баклажаны, Свежая Свининая Сосиска. Dinner: Салат Оливье, Свежая Свининая Сосиска. Snacks/Other: Зеленый Чай, Соленые Крекеры, Ранетки. more...
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