Weigh In record (no journal entry) for 22 March 2013
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206.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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2325 kcal
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Fat: 99.58g | Prot: 110.33g | Carb: 258.36g.
Breakfast: 1% Fat Milk, GOLEAN Crunch! Protein & High Fiber Cereal. Lunch: Egg Drop Soup (Cup), Chicken Wing (Skin Eaten), Fried Rice, Kung Pao Chicken. Dinner: Carrot Cake with Icing, Creamy Parmesan Risotto, Fried Battered Scallops, Bologna, Salami. more...
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gaining 5.6 lb a week
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