Weigh In record (no journal entry) for 23 March 2013
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122.6 lb
Lost so far: 1.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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775 kcal
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Fat: 41.02g | Prot: 60.92g | Carb: 49.59g.
Breakfast: Кофе с Молоком, Замороженная Малина, Гуава, Биотворог. Lunch: Диетическая Запеканка с Бананом и Льняной Мукой. Snacks/Other: Миндаль. more...
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gaining 0.9 lb a week
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