Weigh In record (no journal entry) for 30 January 2020
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119.3 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2020:
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375 kcal
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Fat: 21.83g | Prot: 24.16g | Carb: 19.67g.
Breakfast: Веселый Молочник Сметана 15%, Авокадо Авокадо, Семга Слабосоленая, Блины ПП От Иры. more...
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losing 4.6 lb a week
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i.senat111's weight history
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