Akbanana08's Journal, 13 September 2010

140.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2070 kcal

Fat: 69.24g | Prot: 69.81g | Carb: 285.19g.   Breakfast: Soymilk - Plain, Cocoa Pebbles Cereal. Lunch: Macaroni or Noodles with Cheese (Dry Mix), Smoked Turkey Club Panini. Dinner: Mexican Sweet Roll (Pan Dulce), Soymilk - Plain. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Cheez-It Baked Snack Crackers. more...

1547 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...