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Mühsam und Eichhörnchen und so
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179.9 lb
Lost so far: 56.0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2020:
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970 kcal
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Fat: 74.88g | Prot: 30.80g | Carb: 40.39g.
Dinner: Tomaten, Gekochtes Ei, Thomy Remoulade, Dulano Snackis, Chef Select Feiner Nudelsalat. Snacks/Other: Sondey Ambito Vollmilch, Alesto Cruspies Paprika. more...
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losing 3.1 lb a week
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