Weigh In record (no journal entry) for 30 January 2020
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119.5 lb
Lost so far: 7.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2020:
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803 kcal
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Fat: 43.21g | Prot: 39.29g | Carb: 64.25g.
Breakfast: Заварной Крем, Слоеное Тесто. Lunch: Заварной Крем, Слоеное Тесто, Мясо по-Французски. Dinner: Майонез, Вареное Яйцо. Snacks/Other: Банан, Хлеб Дарницкий. more...
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steady weight
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