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starting over
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2010:
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1574 kcal
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Fat: 50.00g | Prot: 58.57g | Carb: 239.95g.
Breakfast: Toasted Whole Wheat Bread, Twigs, Flakes & Clusters Cereal, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Orange Flavored Cranberries Dried Fruit, This Fig Walks into a Bar, Lettuce, Premium Light Tuna in Water (Pouch). Dinner: Peeled Baby-cut Carrots, Cheesecake, Cornbread (Home Recipe), cream of corn soup. more...
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2876 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 0.2 lb a week
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