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🥳🥳 Freu🎉🎉
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157.0 lb
Lost so far: 30.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2020:
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1090 kcal
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Fat: 68.65g | Prot: 66.06g | Carb: 49.47g.
Breakfast: Kaffee mit Milch, Milch 1,5%. Lunch: Gurke (Geschält), Gutes Land Gouda , Wasa Vollkorn. Dinner: Gut & Günstig Mozzarella , Tomaten, Aubergine. more...
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losing 2.3 lb a week
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