Weigh In record (no journal entry) for 30 January 2020
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211.6 lb
Lost so far: 6.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2020:
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62 kcal
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Fat: 0.62g | Prot: 1.66g | Carb: 12.15g.
Breakfast: Maribel Aardbeien Jam Light, Jumbo Beschuit Volkoren. more...
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gaining 0.8 lb a week
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marjan luijken's weight history
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