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Aku ga tahan lagi! Suka galau sama timbangan analog yang pake jarum, mana kadang jarumnya ngga kembali ke angka 0, akhirnya beli timbangan digital... Biar yakin sama berat yang ditimbang! Wekekekek...
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180.4 lb
Lost so far: 25.7 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2020:
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1288 kcal
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Fat: 61.48g | Prot: 73.92g | Carb: 114.52g.
Lunch: Ground Beef (Cooked), Super Bihun Super Bihun Goreng, Tomatoes, Chicken Thigh (Skin Eaten). Dinner: Milk, White Wheat Flour (All Purpose) , Lettuce, Cherry Tomatoes, Emina Mild Cheese, Ground Beef (Cooked), San Remo Bolognese and Mushroom Sauce. Snacks/Other: Deep Fried Potato French Fries (from Fresh). more...
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losing 1.2 lb a week
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 Comments
aku malah pingin beli timbangan yang body fat. biar lebih semangat lagi 😁tapi lagi galau. antara mau beli yang 200 ke bawah atau yang 300 ke atas🤣
29 Jan 20 by member: triutamitami176
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semangat menuju ideal sayangk❣️😍🥰
30 Jan 20 by member: Lea_khafidhoh
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