Weigh In record (no journal entry) for 29 January 2020
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190.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2020:
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1716 kcal
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Fat: 66.27g | Prot: 102.03g | Carb: 181.10g.
Breakfast: Trader Joe's Mini Croissants, Starbucks Hot Chocolate (Venti). Lunch: Great Value Sharp Cheddar Cheese. Dinner: Boiled Egg, Kraft Velveeta Cheese, Signature Kitchens Petite Broccoli Florets, Shrimp, Butter , Barilla Thick Spaghetti Pasta. more...
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gaining 0.2 lb a week
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