Weigh In record (no journal entry) for 22 March 2013
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180.0 lb
Lost so far: 11.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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1161 kcal
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Fat: 68.60g | Prot: 113.83g | Carb: 20.79g.
Breakfast: cherry tomatoes, zucchini, egg, bacon, goat feta cheese. Lunch: Italian garlic and herb fauxatoes. Dinner: spinach stuffed chicken. more...
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losing 14.0 lb a week
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sarah11's weight history
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