Weigh In record (no journal entry) for 13 September 2010
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252.1 lb
Lost so far: 0.9 lb.
Still to go: 92.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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1624 kcal
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Fat: 104.63g | Prot: 59.20g | Carb: 117.59g.
Lunch: red grapes, kraft sliced cheese, frozen hamburger, diet mountain dew. Dinner: Smoked Bratwurst Sausage, lettuce, shredded cheddar cheese, ranch salad dressing. Snacks/Other: mountain dew. more...
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losing 1.6 lb a week
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