Weigh In record (no journal entry) for 29 January 2020
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99.4 lb
Lost so far: 4.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2020:
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1370 kcal
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Fat: 41.99g | Prot: 149.96g | Carb: 93.38g.
Breakfast: Piña, Pastel de Pollo, Leche Entera, Jugo de Naranja Recién Exprimido, Sturla Mix de Semillas Chia, Sésamo y Lino, For Good Semillas Snack Gurasol y Zapallo, Tregar Yogur Descremado, Ilolay Queso Untable Clásico, Queso Ricotta, Jamón de Pavo, Lario Jamon Cocido, Huevo Cocido. Dinner: Fage Plain Greek Yogurt 0%, Natuzen Chips de Chocolate, YoPro Yogur, Batata, Pechuga de Pollo sin Piel. Snacks/Other: YoPro Yogur, Queso Cottage. more...
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losing 1.5 lb a week
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Magalí Rocío ~'s weight history
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