Weigh In record (no journal entry) for 29 January 2020
|
151.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 January 2020:
|
979 kcal
|
Fat: 35.06g | Prot: 34.74g | Carb: 130.25g.
Breakfast: Ovo. Lunch: Fofura Salgadinho Sabor Churrasco, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Ovo Frito. Dinner: Ovo Frito, Camil Feijão Preto Temperado Cozido, Farofa, Arroz Branco (Cozido). Snacks/Other: Manjar Branco, Abacaxi. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marizadefani's weight history
|