Luke57's Journal, 22 March 2013

Luke57's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 March 2013

175.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:

1741 kcal

Fat: 52.54g | Prot: 81.78g | Carb: 223.67g. Breakfast: 2% Fat Milk, Golden Puffs. Lunch: 6" Club. Dinner: Roasted Garlic Sirloin. Snacks/Other: Chocolate Chip Cookie, Saltine Crackers, Chewy Granola Bars - Chocolate Chip, Cheddar Bacon Sandwich Crackers. more...

2434 kcal

Activities & Exercise: Housework - 3 hours and 30 minutes, Driving - 1 hour and 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Luke57's weight history

view complete history

Luke57's Journal, 22 March 2013

Submit a Comment

Other Related Links

Members

Luke57's weight history