Weigh In record (no journal entry) for 29 January 2020
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133.8 lb
Lost so far: 31.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2020:
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951 kcal
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Fat: 57.82g | Prot: 56.66g | Carb: 54.04g.
Breakfast: Covap Leche de Oveja Semidesnatada, Fresas. Lunch: Mostaza, Aceite de Oliva Extra Virgen, Naranjas, Zanahoria, Angulo Queso Fresco Suave, Hacendado Hamburguesa Pollo con Queso, Florette Espinacas. Dinner: Kiwi, Carrefour Corazones de Cogollos, Huevo, Philadelphia Philadelphia, Campofrío Salchichas de Pollo. Snacks/Other: Goshua Cuajada de Leche de Oveja, Covap Leche de Oveja Semidesnatada, Fresas. more...
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losing 1.0 lb a week
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