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Hello to fellow FatSecret members. I’m hoping to fast most of each weekday, until dinner, and then focus on salads, as much as possible at dinner time. One beneficial item I could share is becoming a rewards member at “Corner Bakery” here in LA. Their Harvest Salad is the best I have ever tasted, and with coupon discounts, it’s a great value, My doctor has warned me, that my cholesterol is too high, so my fatty diet needs to change. I hope you are having success in your diet goals, and life in general. Have a wonderful day.
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279.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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