Weigh In record (no journal entry) for 22 March 2013
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209.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 March 2013:
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1348 kcal
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Fat: 50.96g | Prot: 54.55g | Carb: 176.12g.
Breakfast: Fried Apple, 2% milk. Lunch: Simple Favorites Cheddar Potatoes with Broccoli. Dinner: new york dip n sticks, stouffers lasagna. Snacks/Other: cadbury creme egg, Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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losing 4.0 lb a week
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