Weigh In record (no journal entry) for 22 March 2013
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2013:
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2124 kcal
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Fat: 69.93g | Prot: 107.65g | Carb: 296.40g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Endive, Salade d'Huile et de Vinaigre (Recette Maison), Petits Pois, Huile d'Olive, Yaourt Brassé Nature, Emmental, Pomme, Oranges, Pain Multigrain. Dinner: Oranges, Petits Pois, Emmental, Pain Multigrain, Pomme, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Miel, Pain Multigrain, Endive, Chicorée, Scarole ou la Laitue Romaine. more...
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2698 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 3 hours, Shopping - 2 hours, Desk Work - 8 hours and 32 minutes, Resting - 1 hour and 28 minutes, Sleeping - 7 hours. more...
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steady weight
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Huguy's weight history
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