Weigh In record (no journal entry) for 13 September 2010
|
154.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 September 2010:
|
830 kcal
|
Fat: 24.59g | Prot: 55.20g | Carb: 76.15g.
Breakfast: fat free coffee mate, coffee. Lunch: beef hot dog, smart chicken breast. Dinner: kippered snacks, Broccoli florets. Snacks/Other: Jell-o Instant Sugar Free Fat Free pudding, air popped popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShortRound's weight history
|