Weigh In record (no journal entry) for 29 January 2020
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141.3 lb
Lost so far: 2.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2020:
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1855 kcal
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Fat: 63.70g | Prot: 54.00g | Carb: 281.48g.
Breakfast: Té (Infusión), Huevo. Lunch: Melón Tuna, Panda Chirimoya Alegre, Acelga Cocida, Limón, Porotos Granados. Dinner: Colun Manjar, Mote, Peras, Jumbo Palta Hass, Unimarc Hallulla Integral. Snacks/Other: Panda Helado de Leche. Sabor Crema. more...
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gaining 7.7 lb a week
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