Weigh In record (no journal entry) for 29 January 2020
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207.9 lb
Lost so far: 7.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2020:
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1367 kcal
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Fat: 49.71g | Prot: 62.43g | Carb: 177.72g.
Breakfast: Jam Preserves, Bagel. Lunch: Jilz Crackerz, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Roasted Potato, Pork Chops (Top Loin, Boneless) . Snacks/Other: Breyers Natural Vanilla Ice Cream, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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steady weight
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AnneMarie Scott's weight history
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