Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Captain.griz
Journal
13 Sep 10
Captain.griz's Journal, 13 September 2010
Captain.griz's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 September 2010
207.4 lb
Lost so far:
2.6 lb
.
Still to go:
27.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2010:
1030 kcal
Fat: 51.00g | Prot: 37.00g | Carb: 103.00g.
Breakfast:
Mcdonald hash brown.
Lunch:
Organic Tortilla Chips, Chicken Noodle with White Meat Chicken Soup.
more...
2302 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Captain.griz's weight history
view complete history