Weigh In record (no journal entry) for 22 March 2013
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129.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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1045 kcal
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Fat: 30.04g | Prot: 32.51g | Carb: 138.34g.
Breakfast: Doughnut, Chocolate Cupcake without Icing or Filling, Mini Chocolate Cupcakes (100 Calorie Pack), Graham Crackers (Plain or Honey, Includes Cinnamon), Coffee. Lunch: Gourmet Chicken Garlic deLITE, Yogurt, Apples. Dinner: Chex Mix Traditional, Pinot Noir Wine. more...
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steady weight
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