Weigh In record (no journal entry) for 13 September 2010
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212.0 lb
Lost so far: 23.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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812 kcal
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Fat: 37.75g | Prot: 32.31g | Carb: 89.35g.
Breakfast: Bagel, PC Blue Menu Celeb Margarine - Calorie Reduced, Medium Cheddar Cheese, Coffee with Cream. Dinner: 14" Pepperoni Pizza. Snacks/Other: Coffee with Cream. more...
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steady weight
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